HBM148: Early Attempts at Summoning Dream Beings

Image by Jeff Emtman.

 

As a teenager, HBM host Jeff Emtman fell asleep most nights listening to Coast To Coast AM, a long running talk show about the world’s weirdnesses.   One of the guests stuck out though; one who spoke on his experiences with lucid dreaming.  He’d learned how to conjure supernatural entities and converse with his subconscious.  

Lucid dreams are dreams where the dreamer knows they’re asleep.  Some sleepers become lucid completely at random, but lucid dream training can drastically increase the frequency of their occurrence.

Months ago, Jeff put out a call for dream prompts on social media.  He asked if anyone had questions for an all-knowing being to be conjured in a forthcoming lucid dream.  Some of the questions are heard in this episode.  

While training for this episode, Jeff used two approaches to trigger lucid dreams.  The first was an audio recorder by the bedside.  Each morning, Jeff recorded his dreams (lucid or not).  The second method was a series of “wakefulness checks” throughout each day, stopping at random times to test reality, and to make a determination on whether he’s currently awake or asleep.  This tactic is useful as it may eventually trigger the same behaviour in a dream.  

In this episode, Jeff attempts to lucid dream to answer listener questions, but finds the progress slower than he hoped.  

Here Be Monsters is an independent podcast that is funded entirely by individual sponsors and donors.  You can become a donor at patreon.com/HBMpodcast

Producer: Jeff Emtman
Music: The Black Spot, Phantom Fauna, and Serocell.

 
 
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Sleep With Me is a podcast that helps you fall asleep.

Host Drew Ackerman tells tangential stories, reads old catalogues, recaps old Charlie Brown specials and does other calming things all in pursuit of slowing your mind down and letting you drift off to sleep more peacefully.

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HBM135: Dying Well

3d image by Jeff Emtman. Cloth Texture by Simon Thommes’ Weavr.

 

We live in a culture of “death denial”. That’s what Amanda Provenzano thinks. She sees it when medical professionals use euphemisms like ‘passing away’ instead of ‘dying’. She sees it when funeral parlors use makeup to make it look like a person is not dead but sleeping. Most often she sees it when her clients’ loved ones insist their dying family member is going to pull through, despite all evidence to the contrary.

Content Note: Language

Amanda is a death doula, someone who provides practical, emotional, and spiritual support to people who are about to die. Sometimes this means that Amanda helps dying people and their families sort out their end-of-life paperwork and advanced care directives; Sometimes she helps dying people plan their own memorials. And sometimes she sits with people as they die. She says the tasks she performs are different for every person, but that her goal is always the same: to advocate for the wishes of the dying.

Amanda says that, in her experience, death is often harder for the loved ones to accept than it is for the person who is dying. “It’s almost like, in Western culture, it’s not OK to die… Like we guilt the dying person into trying to keep them here longer, with medicine and medical procedures because we, the survivors, are not capable of letting go of that person.” Because of this, Amanda recommends that people grieve by holding and touching the bodies of their loved ones after they die. She believes that talking about death openly will help people be less afraid.

Producer: Bethany Denton
Editor: Jeff Emtman
Music: The Black Spot

 

HBM132: Moral Enhancement

Propranolol molecules. 3D model courtesy of the National Institutes of Health. Illustration by Jeff Emtman.

 

Natalia Montes was a teenager living in Florida when Travyon Martin was killed.  She says his picture reminded her of her classmates, “It could have happened to any one of us.”

The Trayvon Martin shooting, as well as subsequent high profile police shootings and the emergence of the Black Lives Matter movement, sparked an interest in Natalia for trying to understand one of the most difficult elements of human psychology: implicit bias

Natalia calls implicit bias “the cognitive monster.”  And she says it lives inside all of us; this unconscious, unintentional prejudice that works against our best efforts to be egalitarian. Natalia says this cognitive monster is especially dangerous for police officers, because they’re more likely to perceive black and brown people as threatening. She, like many social scientists, believes that implicit bias is at the root of police shootings of unarmed black and brown civilians. This was especially apparent to Natalia during the trial of Darren Wilson, the police officer who killed Michael Brown in 2014. Wilson described Brown this way, “He looked up at me and had the most intense aggressive face... it looks like a demon, that's how angry he looked.” 

Natalia studied psychology and philosophy at the University of Washington, and as an undergrad, she worked for the Center for the Science of Social Connection. Part of her job was to research implicit bias displayed by people trying their best not to be racist. One of the ways Natalia and her colleagues measured bias was the Implicit Association Test. The IAT is designed to measure the association people have between concepts (e.g. black people, white people) and evaluations (e.g. “good”, “bad”). The IAT is the most common way that implicit bias is measured, though it has come under scrutiny in recent years.

As an undergrad, Natalia came across a study out of Oxford University. The intention of the study was to see if implicit bias could be treated with medication. The researchers administered the IAT to 36 participants. After the implicit and explicit bias of each participant was measured, half of the subjects were given a beta blocker called propranolol. Beta blockers are a common kind of blood pressure medication that block the effects of adrenaline. They can also be an effective treatment for anxiety. The results of the study showed that the participants given beta blockers displayed lower levels of implicit bias.

Reading this study gave Natalia an idea: if medication could have this kind of effect on implicit bias, perhaps it should be administered to police officers. The implications are still theoretical, but Natalia argues that police officers are required to meet a level of physical fitness, so mandating officers take these drugs would ensure their moral fitness as well. 

Natalia wrote about her idea in a 2017 essay, and won an award from the International Neuroethics Society. A year later, she was approached by another philosopher, Paul Tubig, to expand her idea into a longer paper. As of 2020, the two are preparing to submit their paper for publication, and have presented their essay at the Northwest Philosophy Conference.

Producer: Bethany Denton
Editor: Jeff Emtman
Music: The Black Spot and Phantom Fauna

 

HBM128: Seeing Auras

Graphic by Jeff Emtman and Colby Richardson.

Graphic by Jeff Emtman and Colby Richardson.

 

Colby Richardson’s mom got leukemia when he was young. He has trouble remembering her. Soon after her death, Colby and his siblings wound up at a house in Hope, BC where he met Santo, a childhood friend of his mom’s. Colby remembers that Santo’s voice to be soft and extremely calm. 

Santo told Colby that he had a beautiful, green aura, a glow that surrounded his body. Back when his mother was alive, Santo had been able to see her aura too, the same green, but with a deep purply violet mixed in. 

That afternoon, Santo and Colby sat in a living room with their eyes closed. Santo led him in a visualization exercise where they breathed slowly together until a door emerged in their minds’ eye. They opened the door and let light shine down. And when Colby opened his eyes, he could see auras floating around too. 

 
 

Colby only saw Santo that one day, but it made an impression. In middle school and high school, Colby would sometimes stare to see the moving shapes of light around people. Eventually the ability faded. 

But even today, Colby still sees clouds of green and purple before he falls asleep. He says it makes him feel connected to his mom, like she’s watching over him. But he also worries that he was tricked into believing in magic while he was in a susceptible state, grieving the death of his mother. 

So, these days, Colby is uncertain about how to reflect on that afternoon in 2003. In the intervening years, he’s thought about getting in touch with Santo, but never found the right time.  Just recently, he finally reached out. He found that Santo’s health has degraded, and he may have missed his chance to get clarity about his experience with auras.

Producer: Jeff Emtman
Editor: Bethany Denton
Music: The Black Spot

 
Colby Richardson and his two cats in Winnipeg, Manitoba. Photo by Jeff Emtman.

Colby Richardson and his two cats in Winnipeg, Manitoba. Photo by Jeff Emtman.

HBM103: Fate's Notebook

Reynaldo Gulin at his funeral, wearing the clothes he wore on the day he was initiated into Santeria. (Photo by Maritza Gulin, edited by Jeff Emtman)

 

Somewhere in Maritza Gulin’s basement, there’s a typewritten notebook that belonged to her father, Reynaldo. The notebook contains essential advice and warnings to Reynaldo, his wife Flora, and their five children.

Content Note:
Suicide, mental illness, animal sacrifice, language.

In his younger life, Reynaldo’s atheism was strong and biting. But chronic migraines would often flatten him for days at a time. A stranger approached Reynaldo one day on the subway to tell him that he’d always suffer until he got right with God.

Reynaldo subsequently became an adherent to two related Afro-Cuban* religions: Palo Mayombe and Santeria. Palo focusses on veneration of spirits of the dead and of the earth. Santeria focusses on a pantheon of demigods called “Orishas”, who are usually represented by equivalent Catholic saints.

The notebook in Maritza’s basement is notable for its specificity. When she recently rediscovered it, she found warnings for her father against eating beans, sleeping with all the lights off, a requirement for white pajamas, a prohibition on horseback riding. Reynaldo followed these rules. He believed in fate, and was pretty accurate at predicting the time of his ultimate death from old age.

 
 

Michelle Santana is a childhood friend of Maritza’s. She’s a psychic medium who’s not been formally initiated into Santeria, but she often consults the Orishas and the dead while working with her clients.  She’s done a number of readings with Maritza. Michelle, too, believes in fate, saying that, cruel as it seems, some people are just destined live bad lives, die young, and nothing can be done to change that.

Maritza’s youngest sister, Vanessa, was born when Maritza was already an adult, so Maritza helped take care of her youngest sister. Vanessa experienced severe depression, especially after the birth of her first child. She committed suicide.

After her Vanessa’s death, Maritza and her mother Flora lost their faith. They asked: if the future’s written, why weren’t they warned? Why weren’t they told either in the notebook or during their regular psychic readings. Flora says she’s mad at God. Maritza says she no longer believes in destiny.

Despite this, Maritza still treads lightly around some of her father’s belongings. Some of this is due to respect for her father’s desires, and some of it is based on an abundance of caution. She recently deconsecrated a black metal cauldron that her father used in ceremonies. Michelle told her to bury it in her backyard or throw it in a river. Maritza did the former. Inside, she found a toy revolver, a pair of ram’s horns, railroad spikes, and other small items.

Santeria’s practice of live animal sacrifice wound up in the US Supreme Court in the early 90’s as Church of Lukumi Babalu Aye, Inc. v. City of Hialeah, in which a city in Florida passed an ordinance banning the practice of killing animals “in a public or private ritual or ceremony not for the primary purpose of food consumption”. The court ruled unanimously that this ordinance was unconstitutional, citing its attempt to restrict religious practice.

Producer: Jeff Emtman
Editor: Jeff Emtman
Music: Circling Lights, The Black Spot, Serocell

*Today, Santeria and Palo are practiced across much of the Caribbean, especially Cuba, Haiti, the Dominican Republic. Other areas of Caribbean diaspora like Florida, New York and New Jersey also have significant populations of believers. However, solid numbers of followers are hard to estimate due to the religion’s decentralization, which also contributes to the varying beliefs across adherents of different origins. If you practice or used to practice Santeria/Palo/Ifa, we’d love to hear your thoughts. Tweet at us @HBMpodcast.

If you are feeling suicidal, the Suicide Prevention Lifeline can help in the USA (phone: 1-800-273-8255). Outside the USA, consult Suicide.org’s list of hotlines. If you’re experiencing postpartum depression, Postpartum Support International has links to local organizations that can help you.

A dream about flamingos avoiding deep water, as interpreted by Reynaldo. (Photo by Maritza Gulin)

A dream about flamingos avoiding deep water, as interpreted by Reynaldo. (Photo by Maritza Gulin)

 

HBM100: Faraway Minds

Photo by Anna Klein, edited by Jeff Emtman.

Photo by Anna Klein, edited by Jeff Emtman.

 

Anna Klein thinks that tea tastes better on the Faroe Islands.  She thinks the water’s more pure there, and the Northern Lights let the sky be whatever color it wants to be.  She often thinks about moving there.

Content Note: Violence (momentary) and Language

But she also worries that her fantasies of running away to the remote corners of the world may be a familial urge to isolate herself, the same way her father did...a tendency that ultimately contributed to his early death.

It was a loving and hurtful relationship that led Anna to retrace her father's life.  From her home in Aarhus, to his dying place of Copenhagen, to his hometown of Skagen, and then back to Aarhus again via the museum at Moesgaard.

Producer: Anna Klein
Editors: Jeff Emtman and Bethany Denton
Music: Lucky Dragons and The Black Spot

Nick White is our editor at KCRW, where there are a lot of people we don’t often get the chance to thank, but help us to make this show: including Gary Scott, Juan Bonigno, Adria Kloke, Mia Fernandez, Dustin Milam, Christopher Ho, Caitlin Shamberg, JC Swiatek, and many others.

We’ll be back in the fall with new episodes.  In the meantime, follow us on Twitter, Facebook, and Instagram for updates from the off-season.  Rate us on iTunes and tell a friend too.